Export guides
How to get your fitness data out of the apps you already use. Every guide is checked against the vendor’s live documentation before it’s published.
- Read guide →Concept2 / ErgDataBetaOne-click
Rowing workouts and stroke data
- Read guide →EXRBeta
Rowing sessions on EXR (via Concept2 Logbook)
- Read guide →Garmin ConnectBetaOne-click
Activities, heart rate, cadence, power
- Read guide →Generic CSVBeta
Any activity, body-metric or manual log
- Read guide →WithingsBetaOne-click
Weight, body composition, heart rate, BP
- Read guide →Apple HealthBeta
Rowing workouts, latest body-mass reading
- Read guide →Google Health (Fitbit)PlannedOne-click
Steps, HR, sleep from Google Takeout
- Read guide →Android Health ConnectPlanned
Backup export from Android 14+
- Read guide →HevyBetaOne-click
Strength workouts — sets, reps, and weight per exercise
- Read guide →StrongBeta
Strength workouts from the Strong app
- Read guide →PelotonBetaOne-click
Cycling, running, tread, strength and bike bootcamp sessions
- Read guide →Generic strength CSVBeta
Any strength log with date, exercise, weight, reps
- Read guide →StravaResearching
Guide only. Upload original Garmin, Concept2, FIT, TCX or CSV files instead.
Want to understand the file formats first? Read: FIT vs TCX vs GPX vs CSV.